POISED FITNESS​
CALL US TODAY ON
​1-757-769-9007​​​
​TO START GETTING FIT!
Health Fitness Strength & Balance
Price list
Thinking about investing in yourself? Our economical rates and packages make it easy and affordable.

Individual Training:
1-3 Sessions..................................... $50 per
4-7 Sessions ..................................... $45 per
8-11 Sessions ................................... $40 per
12+ Sessions .....................................$35 per
Group Training:
1-3 Sessions
Groups of 2-3................................. $35 per person
Groups of 4-6 ................................. $30 per person
4-7 Sessions
Groups of 2-3 ................................ $30 per person
Groups of 4-6 ................................ $25 per person
8+ Sessions
Groups of 2-3 ................................ $25 per person
Groups of 4-6 ................................ $20 per person
Nutrition Services:
15 Minute Free Phone Consultation – Contact me today to schedule your free consultation!
Initial Assessment/Plan of Action Visit........................................... Complimentary
Follow-Up Visits...........................................................$25
Comprehensive Metabolic Profile Testing....$100
Classes & Presentations...................................$50/hr
21 Day Detoxification Program.......................Varied
(prices vary depending on individual program needs)