TESTIMONIALS

"I have been training with Anita for about 4 months now and I just signed up for a second series of sessions with her. I have been in and out of gyms for many of my 62 years and she is the best trainer I have ever encountered. She is totally focused and fun! Always a challenge and always something different. She can always get 2 more reps or 10 more pounds out of me. Left to my own devices I would blow off going to the gym, but having the commitment to sessions really makes a huge difference (2 inches off my waist!!) and I always feel better after a workout. I would highly recommend Anita to anyone who wants a real expert to guide their fitness program." - Jane H.

"Anita has been my trainer for several months. It's clear she has a passion for training, fitness and health. Always supportive and quick with an encouraging word. She is very professional, conscientious, knowledgeable, dedicated. Most importantly Anita takes a real interest in her clients. From my personal experience, she pays attention and really listens, making sure she understands my needs and limitations, and with that in mind carefully designs workout programs tailored just for me. Her training sessions are essential in meeting my weight loss goal. She has a great attitude and keeps me focused on getting healthier with a variety of cardio and strength training to keep things fresh and fun. I truly look forward to our workouts." - Robin G.

"A few months ago I decided to try the Personal Training sessions at my local XSport Fitness location. I fortunately was teamed up with Anita, who was a perfect fit for my personality and for the type of training sessions that I sought (focused, energetic, challenging, progressive and diverse). She took care to make sure I was taught proper positioning and mechanics during our weight lifting sessions and includes various types of cardio routines into some of our sessions. Anita has a very energetic, positive and encouraging personality and is mindful of my desire to work variety into our routines to avoid boredom and to challenge the muscles in different ways. I look forward to our sessions as I've definitely learned a lot and have gained muscle strength and cardio endurance from our sessions." - Danneen Z.